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Recipe of Speedy Tuna with fresh bamboo shoot and peas

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Tuna with fresh bamboo shoot and peas

Before you jump to Tuna with fresh bamboo shoot and peas recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone's active involvement. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good starting point saving energy by going a lot more green.

Begin with changing the bulbs. Accomplish this for your house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them in place of incandescent lights. These bulbs are energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. It goes further than merely swapping the lights, though; turning off lights that aren't needed is actually another good thing to do. The kitchen lights in particular tend to be left on the entire day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not simply the kitchen. Make a habit of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is definitely something we can all perform, without difficulty. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let's go back to tuna with fresh bamboo shoot and peas recipe. You can cook tuna with fresh bamboo shoot and peas using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Tuna with fresh bamboo shoot and peas:

  1. Provide 600 grams of fresh tuna.
  2. Get 300 grams of fresh bamboo shoot shredded.
  3. Use 2 of tomato.
  4. Provide 8 of pieces green chilli.
  5. Take 8 of bay leaves.
  6. Get 100 grams of green peas.
  7. Prepare 3 tbsp of soy sauce.
  8. Prepare 1/2 tbsp of paprika.
  9. Provide 4 of leaves parsley.
  10. Get 1 of lemon.
  11. You need 4 of garlic cloves pressed.

Instructions to make Tuna with fresh bamboo shoot and peas:

  1. Heat oil in pan and fry the tuna each side for 5-mins..
  2. In another pan fry all the veggies for a couple of mins. Add tuna and fry for about 10mins..
  3. Serve hot top with fresh parsley and a squeeze of fresh lemon .Enjoy the food..

Also using some dill adds some flavor if you are feeling that flavor profile. Because fresh bamboo contains toxins, it's important to process them before cooking them to neutralize the toxins. Growing up in the US, bamboo shoots were a food you bought in a can, and aside from a passing acknowledgement that they were related to the tall green stalks that pandas eat. Bamboo shoot is the first kind of vegetable that I learned to eat during my younger age. My mother used to cook it with coconut milk with smoke tuna mackerel, it was so yummy!

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