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Fried veggie sauce

Before you jump to Fried veggie sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to fried veggie sauce recipe. To make fried veggie sauce you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Fried veggie sauce:

Take 1 of yellow pepper.
Get 4 of asparagus.
Use 1 of tomato.
Take 1 of onion.
You need 1/2 teaspoon of garlic paste.
Provide 2 of medium mushrooms.
Take 1 of small green pepper.
Take Pinch of black pepper.
Prepare 2 of veggie stock cubes.
Get drizzle of of olive oil.
Provide 1 teaspoon of powdered Coriander.
Prepare 2 of egg plants.
Prepare 1/4 cup of water.

Steps to make Fried veggie sauce:

First clean thoroughly your veggies and chop them as desired.
In a pan, fry onion and garlic paste in oil for 5 minutes until it turns light brown.
Then add tomato and asparagus and let simmer for 4 more minutes.
Add gradually, egg plant and mushrooms. Add the remaining ingredients and a 1/4 cup of water (optional) and let simmer for 5 minutes.
Serve with rice, meat and green salad. Bon apetit.

Stir fry as you normally would -- if the sauce is too runny for you, likely depending on the veg you put in or if you used some frozen veg -- stir Once it has thickened a bit then coat all the veggies in it. A delicious peanut stir fry sauce compliments fragrant vegetables and soft noodles in this quick and Fragrant ginger, tender veggies and a creamy peanut stir fry sauce come together to make this. Delicious served alone or over fried cauliflower rice, kid approved and packed with veggies! All Reviews for Tofu and Veggies in Peanut Sauce. The vegetables were nicely crisp-tender when I stir-fried them on high heat for the recommended time.

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